How did I lose my baby fat?

I left the old me in 2011, as at the beginning of 2012 I set myself a goal to lose the baby fat I had gained since having my beautiful boys.

It was a lot harder than I thought to lose the weight I had gained during pregnancy and even though I lost some after J was born I think at the back of my mind I knew I wanted another baby so didn’t try too hard to get back to Anna pre-baby!

A few years ago I discovered Hypoxi which targets the problem zones of the stomach, waist, hips, buttocks and thighs through the unique simultaneous activity of vacuum suction and gentle exercise. I decided in January I wanted to lose 2 stone and thought Hypoxi could be a good way to supercharge my mission!

I knew 2012 was going to be a tough year for me with the launch of my online business and with video marketing being high on my agenda I knew I had to lose the baby fat so I could feel more confident.

So in January I booked a Hypoxi course at the Studio in Kidderminster, Diane and Elaine were fab they really know their stuff and were a great support to me. I needed to follow a basic diet too which consisted of eating carbohydrates an hour before a session and then only protein and salad/veg after a hypoxi session. I cut out wine too as it was my Demon and I hadn’t realised how much sugar is in wine, so I swapped for  a G&T on an evening instead. After 6 weeks I had almost lost a stone and 10 pound of it was fat – amazing! I also had lost over a total of 21 inches in measurements. When I had lost weight before, majority wasn’t fat alot was water, protein etc and that’s why we easily put weight back on as it is the fat we need to target to lose!

The results were so fab I decided to do another 6 week course. As well as me doing the Hypoxi  bike I also did a course on HYPOXI-Dermology which is a unique treatment based on the ancient technique of cupping. It comprises of 400 active vacuum chambers around the stomach, hips, buttocks and thigh areas and is great for firming the skin too. After having 2 children the skin on my stomach had become weaker and it needed firming up! This machine was my favourite it felt like I was being wrapped in bubble wrap and plus I could lie down which with my busy life schedule was great to get a bit of tlc and relaxation time – even if it was only for 20 mins.

After the 2nd course I had lost a total of 24 pounds which was not far off my 2 stone goal but more importantly I had managed to get back in to my size 12 favourite jeans! Those 14/16 size maternity baby hugging clothes can finally be thrown in the bin! Yipeee!

For the last 5 months I have been maintaining my weight loss as I wanted to make sure I didn’t put it all back on so I have been going to zumba and I swim regularly and in fact I have lost further weight without even trying. Diane did say this could happen as I have got my body perfectly in the “Zone”. So I have now lost a total of 2 and a half stone and feel fab! So thanks to Diane and Elaine at Hypoxi studio Kidderminster thanks for helping me get Anna back!

If you would like to know more about Hypoxi contact Diane at Hypoxi Kidderminster
and mention Inspired Mum for your special offer trial.

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